Areas of Focus
Parenting Consultation and Coaching
Relationships with our children naturally evolve as they grow. During times of calm, struggle, or crisis,I work with parents to develop effective communication and strategies to strengthen relationships through all stages of parenting. I offer consultation for specific issues as well as ongoing parenting skills and strategies to utilize throughout your child's life.
Transition to Parenthood for New Parents
The transition to parenthood brings new life stresses and changes to relationships with partners, families, friends, and not least of all, to ourselves. I offer support and strategies to help balance your new role as parent(s) with the need for self-care and connection to others.
Relationships and Communication
This type of work involves helping individuals identify, understand, and manage their emotions in a wide variety of situations. You may be looking for a sense of personal growth and understanding and/or you may be looking to strengthen your connections with others. Improving communication skills lead to stronger relationships and a deeper acceptance of yourself.
About Me
I am a licensed clinical psychologist with experience counseling clients on issues regarding the transition to and the experience of parenting, healthy family communication, relationships, and anxiety.
I work with clients in a non-judgemental way to create a safe space for insight, understanding, and growth. Understanding our emotions and reactions can help create new experiences in relationships that build confidence and a deeper connection in our lives. Using humor, empathy, and honest exploration, I help clients improve their communication and connection with their children, spouse, friends, and families.
I am the mom of two and know first-hand the challenges and complexities that come along with parenting and self-realization. I help clients understand and manage their emotions in positive ways and gain self-understanding in order to build stronger relationships, relieve stress, communicate effectively, and overcome challenges.
I received my doctorate degree from the Wright Institute in Berkeley, California, and my master's degree from Santa Clara University. My training includes working at Stanford University’s Counseling and Psychological Services.
